21-Day Vegan Kickstart

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Forums: Main Kickstart Forum: HELP!!!
Created on: 03/02/13 10:53 AM Views: 598 Replies: 1
HELP!!!
Posted Saturday, March 2, 2013 at 10:53 AM

My daughter's wedding is next month and I just tried on the dress I've gotten for it. It fit when I got it but now it's too tight. I've got 49 days until the wedding and figure I need to loose 15 to 20 pounds. What's the best way for me to do that? Would a "cleanse" be a good way to get a quick start?

Jennifer

RE: HELP!!!
Posted Saturday, March 2, 2013 at 6:02 PM

If I had discipline, AND that much motivation here is what I would do besides being a strict vegan:

1. Eliminate fats and fatty foods.
2. Eat 60% or more of my diet in vegetables.
3. Triple my exercise.
4. Hydrate.

Then I would spend time each day in quiet reflection and gratefulness. I would look forward to sharing this special day with my daughter.

This is just me! Smile

Always offer kindness and a soft word to the beings around you; You do not know their journey. Your words can be the hug they need or the shove that breaks them.


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