Forums: April 2011 Kickstart Forum: Vegan Lara bars
Created on: 04/06/11 02:52 PM Views: 3075 Replies: 9
geolopez Joined: 03/31/11 Posts: 28	Vegan Lara bars Posted Wednesday, April 6, 2011 at 2:52 PM I have a peanut butter cookie flavored one that says vegan. Anyone know of any others? Or a recipe for making your own? Thanks
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vegankitty Joined: 12/29/10 Location: Denver, Colorado Posts: 109	RE: Vegan Lara bars Posted Wednesday, April 6, 2011 at 2:54 PM Raw Revolution Bars. I like the one with spirulina and cashew. I usually buy these at whole foods. It is easy to be mankind, Difficult to be human Striving to become human!
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SpongeBobFishpants Joined: 04/03/11 Posts: 86	RE: Vegan Lara bars Posted Wednesday, April 6, 2011 at 2:58 PM If memory serves, all Lara bars are vegan but you can check on the company website to be sure.
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vegankitty Joined: 12/29/10 Location: Denver, Colorado Posts: 109	RE: Vegan Lara bars Posted Wednesday, April 6, 2011 at 3:05 PM Hi, I think not all Lara bars are vegan. The ones with chocolate, I think the packaging says may contain traces of milk. I stay away from those. Usually it is the peanut butter ones that I eat. It is easy to be mankind, Difficult to be human Striving to become human!
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BlondRenee Joined: 02/28/10 Location: California Posts: 97	RE: Vegan Lara bars Posted Wednesday, April 6, 2011 at 8:32 PM I like the lemon Lara bar. So good. I have added a link to some bars I like. I have to be gluten free but you would like these I think. I keep a bar in my purse, I have low blood sugar too, so this helps when I feel weak. I tend to not eat all that much.... Hope this helps. http://www.boraborafoods.com/our-bars.aspx
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peacefirevegan Joined: 03/01/11 Location: CANADA Posts: 48	RE: Vegan Lara bars Posted Friday, April 8, 2011 at 11:51 AM Coconut Cream Larabar is vegan...mmmmm - my fave Love, Live, Laugh
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cecet Joined: 04/05/11 Posts: 15	RE: Vegan Lara bars Posted Friday, April 8, 2011 at 1:56 PM Big Fan of the Lara Bars especially when I'm craving something sweet.
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lamarthe Joined: 04/08/11 Posts: 1	RE: Vegan Lara bars Posted Friday, April 8, 2011 at 2:14 PM there are recipes for vegan energy bars in Brendan Brazier's book Thrive: the vegan nutrition guide to optimal performance in sports and life. I've only tried the Chocolate Blueberry Energy Bars so far, and I put in a bit too much liquid and got them too sticky, but they were good and I'm going to try again to get the texture right.
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SpongeBobFishpants Joined: 04/03/11 Posts: 86	RE: Vegan Lara bars Posted Friday, April 8, 2011 at 2:17 PM I don't like the fact that any store bought bar is often too sweet and it's portion size in effectively predetermined by packaging you can't reseal. I much prefer to take a small tupperware container of dried tart cherries and eat those.
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Bugsmom Joined: 09/13/10 Posts: 2068	RE: Vegan Lara bars Posted Friday, April 8, 2011 at 3:33 PM we have a vegan chewy granola bar recipe I found online. It's really simple and adaptable but it isn't totally low fat because it uses nut butter. It's perfect for us when we're out all day at a craft fair - I can have just one and it keeps me from blood sugar drops. It's basically nut butter (any kind or combination), liquid sweetness (any kind or combination - agave, maple syrup, etc), rolled oats, flour (any kind or combination), mix-ins and spices (any combo of chopped nuts, dried fruit, chocolate bits, cinnamon, nutmeg, etc). The recipe calls for making bars but we use a small cookie scoop and make balls that are one-to-two bites in size (depending on your mouth). --Deb R
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