Pregnancy and starting a vegan diet
Posted Friday, April 4, 2014 at 11:32 AM
I just found out I'm about 4 weeks in. I've been wanting to try to start a vegan diet but is it safe to begin a vegan diet while pregnant? I just know that any type of dieting is not recommended during pregnancy since you need the extra calories. I'm not concerned about losing weight I just want more energy and to be healthy. Any tips on starting vegan diets during pregnancy?