RE: Removing Toxins
Posted Friday, March 5, 2010 at 2:29 PM
People going on a vegan diet have different experiences, some people report an extreme boost in energy and light feeling to their body and spirit and a few people report this detox feeling if you will and headaches, etc. Some people decide to quit coffee, smoking and drinking when going vegan and feel some reactions, which would be normal. Coffee is technically vegan, but that's besides the point.
Onto Acne, there is some evidence that dairy is linked to acne and if you private message me your email address I can send you the article we published on that topic.
But, we just finished running a study on diet and acne and our results are not in and not conclusive. People switching to a vegan diet did not necessarily see a change in their acne or cystic acne, but some of them did. And, some of them needed to be on the diet for more than 4 months to see a change. And, further, one person contacted us about how added sodium was what was causing her severe acne, so we tested that too, similar inconclusive results.
So, the verdict is still out on what links there are between diet and acne.
Hope this helps in some way,