Forums: January 2010 Kickstart Forum Archive: Easy & so delicious!
Created on: 01/14/10 10:38 PM Views: 823 Replies: 2
Mariberry Joined: 01/02/10 Posts: 297	Easy & so delicious! Posted Thursday, January 14, 2010 at 10:38 PM Hi all - here's a quick and easy lunch/supper dish. I've put the "original" recipe first, then my modifications below. It's YUM. 1 cup uncooked rice 1 cup garbanzo beans 1 cup peanuts or cashews 1 cup raisins or currants Dressing: 1 Tbsp curry powder 1 Tbsp cider vinegar 1 Tbsp honey 1 Tbsp prepared mustard 1 Tsp worcestershire sauce Cook rice. Mix dressing well then combine all ingredients together. Can be served cold or warm. My modifications were: Used 1/2 cup brown rice and 1/2 cup quinoa Used 1/4 cup dried cranberries and 1/4 currants (reduced dried fruit by 1/2 cup) Omitted nuts but included onions, mushrooms and orange pepper (oh and threw in leftover peas) Used pinto beans instead of garbanzos Used pepper and a bit of water instead of the Worcestershire sauce (contains anchovies). Used agave syrup instead of the honey The dressing is wonderfully fragrant and so delicious. This dish was so quick and easy and I've got leftovers too! Enjoy! All we are saying is "Give Peas a Chance"
	Quote | Send PM | Link | Top | Bottom
cleanliving Joined: 01/10/10 Posts: 1	RE: Easy & so delicious! Posted Thursday, January 14, 2010 at 11:08 PM That sounds so great, thank you!
	Quote | Send PM | Link | Top | Bottom
Harmonicgogiberry Joined: 01/01/10 Posts: 47	RE: Easy & so delicious! Posted Friday, January 15, 2010 at 1:42 PM That does sound delicious and nutritious! What might your recommend in place of curry powder? Or maybe just try without or with a pinch?
	Quote | Send PM | Link | Top | Bottom

New Topic Reply Subscription Options

Page: 1

There are 74 active user sessions right now.