Forums: April 2011 Kickstart Forum: What R U eating Sat April 10?
Created on: 04/10/11 08:50 AM Views: 1936 Replies: 10
cch22 Joined: 09/08/10 Location: New York State Posts: 1001	What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 8:50 AM HI All, *** UT OH*** NOTICE THIS IS SUNDAY APRIL 10TH!! **** OPPS.. Last night turned out to be fun. Everyone enjoyed dinner. At first they said the dish was not spicy at all. Then the Pao of Kung kicked in. It's one of those dishes with an afterburn. BUT it is not a BIG aferburn. It is just a little, but noticeable. It doesn't make you sweat or have to drink a whole bunch of water. So everyone was albe to eat as much as they wanted, everyone thought it was good. Then we took those dance lessons. we learned alot. So today is pretty easy day.. b-cereal l-leftovers d-a brand new recipe... Tofu Stroganoff it has tofu, mashed. Homemade tofu sour cream (probably better for you than store bought) 1/4 cup white wine, soy suce, parley thyme, noodles red pepper, 4 cups mushrooms & scallions. Anyway i bought the mushrooms a few days ago and need to use them. what are you eating today???
	Edited 04/10/11 2:50 PM Quote | Send PM | Link | Top | Bottom
veganer Joined: 01/04/11 Location: Pennsylvania Posts: 199	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 9:28 AM Breakfast: oatmeal with frozen mixed berries Midmorning smoothie made with broccoli, frozen blueberries, 1/2 frozen banana, cocoa powder, and Vanilla rice milk. Lunch will be leftover Kickstart Easy Stir Fry and Always Great Brown Rice. Looking forward to it. Dinner out with friends. My goal last week was to eat a variety of leafy green or cruciferous vegetables and every day put a different one in a smoothie. I used kale, collard greens, romaine lettuce, and broccoli. It required no cooking skills and couldn't taste any of them except the broccoli but still tasted great. My goal next week is to eat leafy greens every day but not in a smoothie.
	Edited 04/10/11 9:40 AM Quote | Send PM | Link | Top | Bottom
veganer Joined: 01/04/11 Location: Pennsylvania Posts: 199	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 9:41 AM Hey Everyone.....Did you print out your NEW Savvy Dining Out with the 21-Day Vegan Kickstart card?
	Edited 04/10/11 11:43 AM Quote | Send PM | Link | Top | Bottom
cch22 Joined: 09/08/10 Location: New York State Posts: 1001	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 2:40 PM HI I just found the guide thanks to you! Thank YOU. WEll i have something you can all look forward to later on.. I now have family members inviting themselves over for dinner. One just to try it. The other thought she was going to eat something different or i would make her something different. When i said "you eat what i make" she decided she would still come... so tofu stroganoff it is.. This is a little different....
	Edited 04/10/11 2:44 PM Quote | Send PM | Link | Top | Bottom
SusanK Joined: 04/07/11 Posts: 22	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 3:20 PM Here's my plan for the day: B oatmeal, dried cranberries, apple, sunflower seeds w/splash of maple syrup and hemp milk L brown rice, pinto beans salsa and avocado S Smoothie hemp milk, berries, mango, kale & flax seeds D Salad, Miso Soup with Udon & tofu I have a feeling of accomplishment having reached day 7!
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veggies4me Joined: 01/05/11 Posts: 172	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 5:31 PM B: Oatmeal (only 1/2 bowl -- over ate on the veggie pizza last night) L: Refried Beans & Pretzels S: Slice of Pumpernicel D: Stir fry veggies and brown rice Going to try to watch the carbs a little better this week - I maintained this week and I really wanted to take off 10 lbs this month
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pippin Joined: 09/07/10 Posts: 175	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 5:42 PM Hi all. Happy Sunday. Cynthia, I am going to try you kung po tofu someday soon. I sounds great. B: chickpea salad sandwich. Hey, sometimes I am non-traditional. A sliced apple. L: leftover spuds topped with steamed broccoli and cauliflower and sprinkled with nutritional yeast. S: small bowl of my Bean Pot Medley that has been stewing in the crock pot all day. D: probably a big green salad with lots of veggies.
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greenish Joined: 03/31/11 Posts: 53	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 7:26 PM B - green smoothie S - raspberries, 1 oz almonds L - oatmeal sprinkled with brown sugar and topped with banana and strawberries, coffee with creamer (non vegan!) S - cantaloupe D - veggie pizza, 1 slice with no cheese, 1 slice with daiya cheese S - ?? Lunch/Brunch was a little bit of a challenge. We ate out and I just couldn't bring myself to drink my coffee black, so I did end up adding in one of the creamers that were on the table. I looked this afternoon and found some soy creamers that I can order online and keep in my purse, so I don't expect that to be an issue again. I also opted for a sprinkling of brown sugar instead of maple syrup because the maple syrup was going to cost me an additional $1.50. Next time I'll probably spend the extra money. I had my first vegan pizza tonight. I bought some whole wheat pizza dough (vegan), and piled on the veggies. I made half of the pizza with no cheese and half of it with daiya cheese. I think I actually preferred the no cheese half.
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dythia99 Joined: 03/30/11 Posts: 40	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 7:31 PM B- Half a banana L- Steamed brocolli and cauliflower with hot sauce ( I know that raises the sodium but oh so goooood) and 1 cup black eyed peas with hot sauce S- Hand full of dried cranberries D- recipe from the cookbook *brunch black bean burritos* except that I substuted black eye peas instead of black beans...was still very good, but black beans are better I am proud of myself today. We had my son's 2 year party today and I baked a cake. Managed NOT to lick the spoon bowl or beaters. I also didn't have any cake. Everyone said it was very good...which made me want to have a piece even more....but I resisted! I think I will reward myself tonight with frozen chocolate soy milk YUM!
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LaniMuelrath Joined: 12/30/09 Location: California Posts: 561	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 8:40 PM Mmm... Brekkie: wholegrain and brown rice waffles with blueberries and grapefruit chunks (on the side, appetizer!) Mid morning: 3 giant carrots (I actually crave 'em!) Lunch: bowl of kale/carrot/onion/corn/potato/splitpea soup with big avo/tomato sammy on wholegrain Dinner: big pile of brown jasmine rice, steamed broccoli, and sprinkle of soy chirozzo Lani Facebook Celebrity Tips Page Lani Muelrath, M.A. CGFI, CPBN the Plant-Based Fitness Expert McDougall Health & Medical Center Author of Fit Quickies: 5 Minute Workouts www
	Edited 04/10/11 8:43 PM Quote | Send PM | Link | Top | Bottom
Doris Joined: 12/30/09 Location: Texas Posts: 25	RE: What R U eating Sat April 10? Posted Sunday, April 10, 2011 at 9:17 PM B - leftover stir fried veggies (no rice) L - potato salad S - handful of raw almonds D - potato salad, green beans, beets, and corn
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