Forums: April 2011 Kickstart Forum: What are other names for milk ingredients?
Created on: 04/10/11 09:02 AM Views: 1484 Replies: 6
charmcitygirl Joined: 04/04/11 Posts: 5	What are other names for milk ingredients? Posted Sunday, April 10, 2011 at 9:02 AM I have never been a cook, so I am using several vegan convenience foods in my diet. I look for any ingredient that may be a milk ingredient. Does anyone have a list of ingredients to watch out for? (i.e. whey, etc.) Also, yesterday at Trader Joes I passed by many sauces because they were made using the same machinery as some milk products. Should I continue to avoid those? Thanks to anyone who can help me with this!
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billk Joined: 04/05/11 Posts: 11	RE: What are other names for milk ingredients? Posted Sunday, April 10, 2011 at 9:56 AM Casien is one. It is found in many vegetarian cheeses.
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LisaPunk Joined: 01/06/11 Posts: 42	RE: What are other names for milk ingredients? Posted Sunday, April 10, 2011 at 10:13 AM casein can also be known as sodium caseinate (sp?) and is a milk derivative. i will buy things that say "was used on machinery (or in a plant) that also processes milk product thats mainly for allergy purposes. i feel like if i avoid those too there will be nothing for me to eat. totally up to you thought
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slowcarr Joined: 12/27/09 Posts: 33	RE: What are other names for milk ingredients? Posted Sunday, April 10, 2011 at 11:44 AM I do the same as Lisa. As long as the actual product does not contain meat or dairy. I feel it's the same way at home. My pots, pans, etc. were once used on meat but I'm not going to get rid of them.
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SpongeBobFishpants Joined: 04/03/11 Posts: 86	RE: What are other names for milk ingredients? Posted Sunday, April 10, 2011 at 2:00 PM Same here. Those warnings are only there to protect the company in the event that someone has an allergic reaction. I only concentrate on the actual ingredients in the product.
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SusanK Joined: 04/07/11 Posts: 22	RE: What are other names for milk ingredients? Posted Sunday, April 10, 2011 at 3:30 PM Lactose and whey are two others to watch for. I don't stress about the "made on machinery" issue right now. I don't have allergies and I want to make this doable. The thing I have to watch out for is any processed vegetarian foods. I have to read labels carefully for any milk or eggs in the fine print.
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Pammo Joined: 09/04/10 Posts: 10	RE: What are other names for milk ingredients? Posted Sunday, April 10, 2011 at 8:01 PM Also look out for the word "whey"
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