21-Day Vegan Kickstart

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Forums: September 2011 Kickstart Forum: Any celiac vegans?
Created on: 09/06/11 04:11 PM Views: 908 Replies: 5
Any celiac vegans?
Posted Tuesday, September 6, 2011 at 4:11 PM

Just wondering if there are any other celiacs doing the kickstart? I am also soy free.

RE: Any celiac vegans?
Posted Tuesday, September 6, 2011 at 4:21 PM

dylpickles wrote:

Just wondering if there are any other celiacs doing the kickstart? I am also soy free.

Not celiac but we don't do soy (as in tofu and such) - the occasional spoonful of soy sauce watered down to make a braising liquid is about it. Maybe twice a month. I'm considering trying the Bragg's aminos as folks here have recommended that as an alternative to soy sauce. I've finally spotted it at the vegetarian co-op market we often shop at, so I may grab a small bottle next time I shop there. I am not allergic to soy but it does some uncomfortable things to me hormonally.

--Deb R

RE: Any celiac vegans?
Posted Tuesday, September 6, 2011 at 4:32 PM

Being soy free, gluten free and vegan can be difficult at times. We're getting used to it, but it limits our options. My husband and I have decided that this is a good thing though because it really does limit our options to only pure, whole foods. Very Happy

RE: Any celiac vegans?
Posted Tuesday, September 6, 2011 at 8:55 PM

There are several blogs out there on the Internet that are run by gluten-free vegans, so you might have some luck and find some great resources there. Here are a couple I have read many times:
http://glutenfreegoddess.blogspot.com/p/vegan-veg-index.html
http://glutenfreesoyfreevegan.wordpress.com/
http://www.the-gluten-free-chef.com/gluten-free-vegan.html

Molly Horn

RE: Any celiac vegans?
Posted Wednesday, September 7, 2011 at 8:43 AM

Oops I just wrote a really long letter on the celiac forum, pressed preview to correct errors n it disappeared! Did it show up on here? Thx~judi

RE: Any celiac vegans?
Posted Wednesday, September 7, 2011 at 8:52 AM

Yep, I'm celiac, vegan, and corn-free. I have the same philosophy that even though my diet is challenging at times, it forces me to avoid a lot of junk Smile


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