RE: Any celiac vegans?
Posted Tuesday, September 6, 2011 at 4:21 PM
Just wondering if there are any other celiacs doing the kickstart? I am also soy free.
Not celiac but we don't do soy (as in tofu and such) - the occasional spoonful of soy sauce watered down to make a braising liquid is about it. Maybe twice a month. I'm considering trying the Bragg's aminos as folks here have recommended that as an alternative to soy sauce. I've finally spotted it at the vegetarian co-op market we often shop at, so I may grab a small bottle next time I shop there. I am not allergic to soy but it does some uncomfortable things to me hormonally.