I ate ice cream last night...
Posted Monday, January 18, 2010 at 8:03 AM
I joined the kickstart on day 1, after giving up meat last summer. So it's really the dairy that's been the challenge for me. After being right on track, I caved in and had a bowl of ice cream (Lactaid, so no lactose but still dairy) last night.
I've been MISERABLE ever since! I can't believe how that small bowl of ice cream can make my body feel so out of sorts. I'm actually glad that I did it -- there's no better way to illustrate what dairy has done to me all these years...
Even more committed to kicking dairy now!
(And by the way, I totally CRAVE brown rice and kale... who would have ever imagined?)