21-Day Vegan Kickstart

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Forums: April 2011 Kickstart Forum: Recipe to Share
Created on: 04/10/11 09:00 PM Views: 809 Replies: 3
Recipe to Share
Posted Sunday, April 10, 2011 at 9:00 PM

Made this great warm bean dip for dinner tonight. Everyone loved it!(including the omnivores in the house)

1 15 oz can black beans, rinsed and drained
1 tblspoon canned green chiles
1/4 C chopped onion
1 clove garlic, crushed
1/2 C lite silken tofu
1/2 teaspoon cumin
1/4 teaspoon salt

Place beans, chiles, onion, garlic and silken tofu in food processor. Pulse til creamy. Scoop into saucepan. Add cumin and salt. Heat til bubbling lightly. Spoon to serving bowl. Serve with homemade baked tortilla chips. Place on a serving tray with mashed avocado, fresh salsa, shredded lettuce and cooked corn for a festive meal! Very Happy

RE: Recipe to Share
Posted Monday, April 11, 2011 at 4:11 PM

This looks awesome. Thanks for sharing.

Vikki ~ Wild4Stars@gmail.com

RE: Recipe to Share
Posted Monday, April 11, 2011 at 4:53 PM

this sounds very good, I will try it over the weekend.
thank you for posting

Brigitte

Food Can Get You In Trouble or It Can Help You Thrive

www.WomenFoodCoach.com

RE: Recipe to Share
Posted Monday, April 11, 2011 at 7:53 PM

I hope you both like it! We really did. I'm trying the ambrosia that was on the website yesterday tonight!


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