Forums: April 2011 Kickstart Forum: Always finding great reads here.
Created on: 04/10/11 11:52 PM Views: 1198 Replies: 5
Madcat Joined: 09/07/10 Location: MICHIGAN!!!! Posts: 61	Always finding great reads here. Posted Sunday, April 10, 2011 at 11:52 PM My latest is Dr. Barnards 21 day kickstart. I love this book and highly recommend picking it up. Think of it as a study guide.
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Wild4Stars Joined: 12/27/09 Location: Florida Posts: 832	RE: Always finding great reads here. Posted Monday, April 11, 2011 at 4:16 PM Another good read is The China Study by T.Colin Campbell. Also, Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr. The book that set me on the path to becoming a vegetarian in 2000 was The Food Revolution by John Robbins. If you're open for something a bit irreverent, Skinny Bitch is a good read. Vikki ~ Wild4Stars@gmail.com
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LaniMuelrath Joined: 12/30/09 Location: California Posts: 557	RE: Always finding great reads here. Posted Monday, April 11, 2011 at 5:00 PM Madcat wrote: My latest is Dr. Barnards 21 day kickstart. I love this book and highly recommend picking it up. Think of it as a study guide. Must add to the list ANYTHING by the good Dr. McDougall. Also, Rip Esselstyn's Engine 2 Diet. Dr. Barnar's Turn Off Your Fat Genes is a once-a-year read for me too, along with the rest! Lani Facebook Celebrity Tips Page Lani Muelrath, M.A. CGFI, CPBN the Plant-Based Fitness Expert McDougall Health & Medical Center 5 Minute Fitness & Plant-based Blueprint www
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3LittleMonkeys Joined: 04/12/11 Location: St. Louis Posts: 26	RE: Always finding great reads here. Posted Tuesday, April 12, 2011 at 12:47 PM Adding to my library request list.
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CJ Joined: 04/05/11 Posts: 22	RE: Always finding great reads here. Posted Tuesday, April 12, 2011 at 1:09 PM I have Dr.Barnard's 21 day Kickstart book right now. I'm reading each day as we go through THIS kickstart. I actually requested the book for our library so it is brand new and came just in time. I have all of Dr.McDougall's books and re-read through them often. Sometimes just looking up a specific problem or solution. I also have Dr. Esselstyn's book from the library and seem to have LOTS of his recipes tagged for this week. We own The China Study - I should get that out and skim through that again. I like to reinforce what I've learned. It helps me stay on track. I also have books by Dean Ornish. I've read the books by John Robbins as well (although I see he has a new one I haven't read). It amazes me that he walked away from the Baskin-Robbins fortune to choose a healthy way of life. Not only the fortune but the ICE CREAM!! Strong man.
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Bugsmom Joined: 09/13/10 Posts: 2072	RE: Always finding great reads here. Posted Tuesday, April 12, 2011 at 1:11 PM CJ wrote: I've read the books by John Robbins as well (although I see he has a new one I haven't read). It amazes me that he walked away from the Baskin-Robbins fortune to choose a healthy way of life. Not only the fortune but the ICE CREAM!! Strong man. Too bad he didn't use that set up to come out with a variety of good vegan ice cream like products. With that kind of backing, man, that would be great! --Deb R
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