RE: Always finding great reads here.
Posted Tuesday, April 12, 2011 at 1:09 PM
I have Dr.Barnard's 21 day Kickstart book right now. I'm reading each day as we go through THIS kickstart. I actually requested the book for our library so it is brand new and came just in time.
I have all of Dr.McDougall's books and re-read through them often. Sometimes just looking up a specific problem or solution.
I also have Dr. Esselstyn's book from the library and seem to have LOTS of his recipes tagged for this week.
We own The China Study - I should get that out and skim through that again. I like to reinforce what I've learned. It helps me stay on track.
I also have books by Dean Ornish. I've read the books by John Robbins as well (although I see he has a new one I haven't read). It amazes me that he walked away from the Baskin-Robbins fortune to choose a healthy way of life. Not only the fortune but the ICE CREAM!! Strong man.