Forums: September 2010 Kickstart Forum Archive: Mexican Quinoa Salad
Created on: 09/24/10 02:37 PM Views: 915 Replies: 4
Oceandog Joined: 01/10/10 Location: California, USA Posts: 642	Mexican Quinoa Salad Posted Friday, September 24, 2010 at 2:37 PM Here at last is the recipe: from The Gluten-Free Vegan Susan O'Brien Mexican Quinoa Salad 1 1/2 cups water 1 cup quinoa, rinsed with cold water and drained 1/2 cup seeded and chopped red or yellow bell peppers 1 small jalapeno, seeded and finely diced (opt) 1 small red onion or 2 green onions, chopped fine 2 Roma tomatoes, choped 1 (15-oz) can pinto or other beans, drained and rinsed 1/2 teasp of ground cumin 1/4 fresh cilantro, chopped 1/2 salsa 1 tablespoon canoloa oil (I leave it out) juice of 1 lime salt & pepper to taste Heat the water to boiling and add the quinoa. Lower heat to med-low and cover. Cook until liquid is absorbed, 15-20 minutes. Removed from heat and cool. When the quinoa has cooled, add peppers, onions, tomatoes, beans, cumin, cilantro, salsa, oil, lime juice. Season with pepper and salt, toss to blend well, chill. Always offer kindness and a soft word to the beings around you; You do not know their journey. Your words can be the hug they need or the shove that breaks them.
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tammay Joined: 01/20/10 Posts: 18	RE: Mexican Quinoa Salad Posted Friday, September 24, 2010 at 5:05 PM Sounds yummy . I think adding some corn to this would make it even better. Tam
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Oceandog Joined: 01/10/10 Location: California, USA Posts: 642	RE: Mexican Quinoa Salad Posted Friday, September 24, 2010 at 5:14 PM My sister and step-mother always inhale it when I make it! Corn is a great idea! Always offer kindness and a soft word to the beings around you; You do not know their journey. Your words can be the hug they need or the shove that breaks them.
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jmyers1050 Joined: 12/31/09 Location: Arizona Posts: 43	RE: Mexican Quinoa Salad Posted Friday, September 24, 2010 at 11:41 PM Sounds great! Is that 1/2 cup salsa? Thanks
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Oceandog Joined: 01/10/10 Location: California, USA Posts: 642	RE: Mexican Quinoa Salad Posted Saturday, September 25, 2010 at 3:58 PM Yes, 1/2 cup, sorry! Always offer kindness and a soft word to the beings around you; You do not know their journey. Your words can be the hug they need or the shove that breaks them.
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