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Forums: September 2011 Kickstart Forum: chickpea flour
Created on: 10/27/11 05:04 PM Views: 1458 Replies: 6
chickpea flour
Posted Thursday, October 27, 2011 at 5:04 PM

I bought chickpea flour for a recipe and now I have lots of chickpea flour left over. Any great recipes that use chickpea flour ? thanks

RE: chickpea flour
Posted Thursday, October 27, 2011 at 5:17 PM

Hmmm, there was a recipe in Vegan with a Vengeance that used chickpea flour to make French Toast! It was delicious. I think it was chickpea flour whipped with soy milk, then dip in the sliced bread, cook.

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: chickpea flour
Posted Thursday, October 27, 2011 at 5:29 PM

thanks.. I think I will try that.. guessing no problem using almond milk instead.

RE: chickpea flour
Posted Thursday, October 27, 2011 at 5:53 PM

Falafel!!

Chickpea flour is also called "besan". You might try an internet search for recipes using besan.

Molly Horn

RE: chickpea flour
Posted Friday, October 28, 2011 at 7:55 AM

happy herbivore has a Great french toast recipe using chickpea flour. My kids love it. You just have to stir it between batches as it settles a little bit. But it's great with all fruit spread watered down a little and fresh strawberries.

Molly: Also, thanks for the tip of besan. I had seen that and didn't know what it was. Now I do!!! Great!!

Kathy

RE: chickpea flour
Posted Friday, October 28, 2011 at 12:19 PM

thank you.. I just went to the happy herbivore website for the first time (where have I been !!)... So many recipes to try.. I will start with the french toast this weekend... Smile

RE: chickpea flour
Posted Friday, October 28, 2011 at 9:48 PM

I use it in some recipes from Isa/post punk kitchen (theppk.com). I have used some in seitan and cutlets.

I also use it to make chickpea fries, super easy to do and my picky, bean-hating 8-year-old loves them. She and her little sister like to eat them with Happy Herbivore's chickenless nuggets for a fake fast food meal. The chickpea fry recipe is here http://veganfeastkitchen.blogspot.com/2010/03/panelle-southern-italian-chickpea-fries.html I omit oil, except for spraying a little on the pan. I cut the salt to 1/2 t. I tried flavorings once, but did not like it as well as the plain version. You may want to try making a fraction of the recipe first to see if you like it.

I have also used chickpea flour to make crepes. Equal parts of flour and water with a little salt. I would just eat them plain as a snack.


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