RE: Weight loss on the kickstart
Posted Wednesday, January 5, 2011 at 2:50 PM
I just got back from the doctor's office a little while ago. I'm 198, which isn't too bad because I was 235 several years ago. However, in October (on my own scale) I was 178. I knew I gained weight, because the clothes aren't fitting as well as before, but man, that's a lot over Thanksgiving and Christmas. When I get home tonight I'll weigh myself and see how that compares to earlier at the doctor's office. Then, really pay attention to what I eat/energy levels, etc. I'm always exhausted by mid-day and just want to go to bed when I get home. I'm hoping the new dietary changes will help that. I'm going to take a little walk to see if that will wake me up. I'm falling asleep at my desk. NOT a very good thing for the boss to see.