Forums: April 2011 Kickstart Forum: What Are You Craving The Most At This Time?
Created on: 04/15/11 09:20 AM Views: 1240 Replies: 6
Brigitte Joined: 04/05/11 Location: NorthEast USA Posts: 34	What Are You Craving The Most At This Time? Posted Friday, April 15, 2011 at 9:20 AM What is the food you are craving the most at this time? Brigitte Food Can Get You In Trouble or It Can Help You Thrive www.WomenFoodCoach.com
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mollyhorn Joined: 03/03/10 Location: Fort Worth, TX Posts: 582	RE: What Are You Craving The Most At This Time? Posted Friday, April 15, 2011 at 9:24 AM Tortilla chips, refried beans, queso, salsa, nachos. (Basically any Mexican food). The problem with these is that I overeat them. Even the veganized versions. I just eat and eat. Realized this morning that I need to eliminate them from my diet entirely. That seems to be the only option for me. I can't say "no" to them, so best to just eliminate the option. Thanks for letting me get out a little mental therapy. Molly Horn
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PennyC Joined: 04/11/11 Location: South Beloit IL Posts: 13	RE: What Are You Craving The Most At This Time? Posted Friday, April 15, 2011 at 9:28 AM Chocolate! So I took vegan chips melted them and dipped strawberries in it. Took care of my craving!
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Brigitte Joined: 04/05/11 Location: NorthEast USA Posts: 34	RE: What Are You Craving The Most At This Time? Posted Friday, April 15, 2011 at 9:30 AM Molly On my side I realize that certain food will chemically trigger craving even if healthy. I have also notice that I had a false belief that if healthy and good for me, then I can have as much as I want. So, I have to be aware of what food will get me into a downward spiral / the trigger one Remove what is healthy that I can not control amount (Smart Balance spread is an example)I now sprinkle olive oil on my veggies instead of a big spoon of smart balance. Overall, we are all in the process of getting healthier. Brigitte Food Can Get You In Trouble or It Can Help You Thrive www.WomenFoodCoach.com
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Wild4Stars Joined: 12/27/09 Location: Florida Posts: 832	RE: What Are You Craving The Most At This Time? Posted Friday, April 15, 2011 at 9:46 AM My cravings didn't change very much when I went vegetarian in 2000 or when I went vegan January 2010. I crave pasta and anything salty/crunchy! That's basically been my downfall my entire adult life. I've learned to eat whole wheat pasta and limit the salty crunch to healthier options and smaller servings. I quit eating out of the bag, put some in a bowl, when the bowl's empty, I'm done. I was never a dairy food / cheese eater so that wasn't an issue. Sometimes when my husband would cook eggs they smelled good and I wanted one, but I don't know that I would actually call that a craving. After awhile it didn't even smell good anymore. Vikki ~ Wild4Stars@gmail.com
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dythia99 Joined: 03/30/11 Posts: 40	RE: What Are You Craving The Most At This Time? Posted Friday, April 15, 2011 at 10:01 AM Cake....its not like I ate cake everyday or anything, but I am craving it now But not just cake...Publix (grocery store) Birthday cake....OMG they are sooooo good!
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PennyC Joined: 04/11/11 Location: South Beloit IL Posts: 13	RE: What Are You Craving The Most At This Time? Posted Friday, April 15, 2011 at 4:17 PM dythia99 wrote: Cake....its not like I ate cake everyday or anything, but I am craving it now But not just cake...Publix (grocery store) Birthday cake....OMG they are sooooo good! I actually had to make a cake at work and was able to watch everyone eat it. It took alot for me not to grab a piece. But I did it. I love sweets so passing on it was a big accomplishment.
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