Forums: March 2010 Kickstart Forum Archive: i cheated and had dairy!!!! ahhh
Created on: 03/13/10 07:47 PM Views: 1033 Replies: 3
jennynicolebrea Joined: 02/27/10 Location: MA Posts: 15	i cheated and had dairy!!!! ahhh Posted Saturday, March 13, 2010 at 7:47 PM So last night we had people over and i had two bites of potato chips with ranch dip, Big Mistake!! i have been sick to my stomach all day long, its been horrible, from two bites!! im almost glad it happened, it reminded me how good healthy feels!! Never again, and the stinky part was, it didnt even taste that good! today ive been back on track, but i still just feel plain old yucky! has anything similar to this happened to anyone who has slipped up? jennifer
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Susan Levin Joined: 12/26/09 Posts: 1192	RE: i cheated and had dairy!!!! ahhh Posted Sunday, March 14, 2010 at 9:45 AM Congratulations are in order: Your nutrition bar has been lifted! The upside is you are becoming a health machine. The downside is this new machine wants only the best. Susan Levin, MS, RD PCRM Director of Nutrition Education
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kathrussell Joined: 03/10/10 Posts: 3	RE: i cheated and had dairy!!!! ahhh Posted Sunday, March 14, 2010 at 3:41 PM Hi, I had poached eggs on toast my first Sunday. I didn't feel ill after - they were quite yummy. I didn't beat myself up about it and I haven't wanted any since. I think it takes some time for our bodies to readjust to this new way of eating and then it only wants the good stuff as Susan says.
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aleta Joined: 01/07/10 Location: Claremont, CA Posts: 153	RE: i cheated and had dairy!!!! ahhh Posted Sunday, March 14, 2010 at 11:15 PM A few years ago when I became vegan I ate some fish and then some cheese cake. It was our anniversary and I thought it would be no big deal to have that and then go back to vegan the next day. I was sick. I felt so bad that I thought I had been poisoned. Well I had. Then when I went back to vegetarian a year ago I didn't feel too well that whole year. So here I am back to vegan. Yes much better. And I have learned that my body can't do all that dairy stuff. And I am happier. aleta email
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