[b]When you are on a low-fat diet, does your body use up the fat that is already present or do you need to add back the small amount that your body needs?
Thanks bunches in advance, Jerry Lynn
You will get all you need in what you consume every day. Don't worry, it's not a fat-free diet, but a as-much-fat-as-your-body-needs diet.
Susan Levin, MS, RDPCRM Director of Nutrition Education
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