Forums: March 2010 Kickstart Forum Archive: cooking demonstrations
Created on: 03/16/10 08:28 AM Views: 724 Replies: 2
palival Joined: 03/16/10 Posts: 2	cooking demonstrations Posted Tuesday, March 16, 2010 at 8:28 AM I LOVE the cooking videos - have watched two of them already and it's fun to see others cooking with water instead of oil like me plus I learned some new ingredients, such as agave nectar. THANK YOU!
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mollyhorn Joined: 03/03/10 Location: Fort Worth, TX Posts: 582	RE: cooking demonstrations Posted Tuesday, March 16, 2010 at 8:06 PM Are you familiar with World's Healthiest Foods? It's not a vegan website, but he does a lot of healthy cooking demonstrations, including sautéing in broth instead of oil, etc. He does use a LOT of olive oil though, so watch out for that – I just leave it out of my recipes. http://whfoods.org/ Molly Horn
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palival Joined: 03/16/10 Posts: 2	RE: cooking demonstrations Posted Wednesday, March 17, 2010 at 5:30 AM Thanks for the tip! will check it out! I never cook in oil - always water or broth - such as when I steam up some kale. start with 1 cup of water and always cover the pan. and use lots of spices such as Mrs. Dash's Extra Spicy - mmmm good.
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