Forums: March 2010 Kickstart Forum Archive: Interesting Outcome
Created on: 03/16/10 09:52 AM Views: 830 Replies: 2
Jasmine Joined: 03/02/10 Posts: 35	Interesting Outcome Posted Tuesday, March 16, 2010 at 9:52 AM Hi Guys, You may remember that I had a bad spill that pretty much incapacitated me for a week - last week. Very sedentary and eating the same amount of food (fruit, rice and beans) and on the weekend I ate a pound of pasta all by myself (feeling "poor me" - a major crock but you know how we can get). Anyway the moral of this story is that even NO EXERCISE - a ton of pasta - I lost 1 pound. When I just walk 30 minutes a day I lose 2 pounds a week - I expected to gain but not so - I haven't started walking again as yet because of the discomfort (pain is no longer the appropriate word - hoorah!) A little exercise goes a long way. I will try to walk a bit today and see how it goes. Cheers to all!
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natcristo Joined: 03/01/10 Posts: 46	RE: Interesting Outcome Posted Tuesday, March 16, 2010 at 10:11 AM That is great I am so glad for you! It is encouraging to see the scale move even if we think we were bad....keep up the great work!!! Natasha www.beautifulbeads.ecrater.com
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cyclingmarge Joined: 03/01/10 Location: Seattle Posts: 31	RE: Interesting Outcome Posted Tuesday, March 16, 2010 at 10:25 AM Jasmine nice to see you're on your way to healing. I'm glad for you!
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