21-Day Vegan Kickstart

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Forums: January 2011 Kickstart Forum: Easy Bean Dip
Created on: 01/08/11 07:10 PM Views: 1482 Replies: 6
Easy Bean Dip
Posted Saturday, January 8, 2011 at 7:10 PM

When you made the "Easy Bean Dip," did you make it with or without the spinach? I watched the video, which mentioned the spinach, so I decided to try it. It was delicious, but would it have been okay without it?

RE: Easy Bean Dip
Posted Saturday, January 8, 2011 at 7:25 PM

Yes, I made the dip without spinach and it was great.

Edited 01/08/11 7:26 PM
RE: Easy Bean Dip
Posted Sunday, January 9, 2011 at 11:24 AM

Now that I've made it with the spinach, can't imagine it any other way. It's so nice and quick, though. That's what I like about so many of the recipes for the KS. They are quick, but also very tasty. I really loved the Quick Stir-fry. Never thought of actually buying stir-fry sauce before.

RE: Easy Bean Dip
Posted Sunday, January 9, 2011 at 11:53 AM

I did not use spinach, for whatever reason spinach gives me a wicked stomach ache. So I just used beans, salsa and cumin. It was great!

I decided I liked it better heated up though, the bean dip warmed in the oven just fantastic. Hard to stop eating it. LOL Laughing

Check out my blog as I do the 21-Day Vegan Kickstart! http://vegamorphosis.blogspot.com

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RE: Easy Bean Dip
Posted Sunday, January 9, 2011 at 12:01 PM

I know I missed something. where is this video to which you refer?

RE: Easy Bean Dip
Posted Sunday, January 9, 2011 at 6:15 PM

The video is on "Today's Message" for Day 6. It's to the right of the area that says "Today's Meal Plan and Recipes." The person demonstrates how to make the bean dip and also another recipe I'd like to try. It's for fruity quinoa yogurt.

I'd also like to try the bean dip heated up. Hot or cold, it sure is yummy! I agree on that! Cool

RE: Easy Bean Dip
Posted Monday, January 10, 2011 at 3:31 PM

thanks very much!


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