Forums: September 2011 Kickstart Forum: Day 10~ Food Log
Created on: 09/14/11 06:15 PM Views: 550 Replies: 2
kimberlyjoelle Joined: 09/08/11 Posts: 9	Day 10~ Food Log Posted Wednesday, September 14, 2011 at 6:15 PM Ok first let me say, I came, I saw, I chowed. After FINALLY giving up refined sugar (day 4) I think I may be overcompensating... Break: Amazing Green Smoothie Raisin Bran with soymilk Snack: Handful (small) trailnuts small apple Lunch: Cabbage slaw Leftover Potsticker salad Snack: Greens Suppah: (I am from Maine, thus the accent) Vegan French toast THREE PIECES!!! Phew~
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lisasays Joined: 09/07/11 Posts: 39	RE: Day 10~ Food Log Posted Wednesday, September 14, 2011 at 7:26 PM B - oatmeal with berries and unsweetened almond milk (Better Oats packet with whole grain rolled oats, barley, wheat, flaxseed, quinoa, rye and sea salt - 160 calorie packet) L - 1 slice Rudi's 7grain bread with roasted red pepper hummus and 1/2 c. soy-free raisin bran cereal with almond milk D - Amy's bean burrito topped with corn and peas (frozen steamed), fresh tomatoes, salsa and about 1 cup of salad. YUM 2 glasses of champagne, just because snack will be - skinny pop popcorn w/ nut. yeast
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sparkledee Joined: 09/04/11 Posts: 48	RE: Day 10~ Food Log Posted Wednesday, September 14, 2011 at 10:20 PM Breakfast - (leftovers from previous nights dinner) 1c quinoa with 1/2c steamed broccoli & 1/2c sauteed swiss chard, 1 kiwi Lunch - homemade vegetarian chili (pinto beans, onion, red bell pepper, carrots, diced tomatoes w/ juice, chopped garlic, and seasonings over 1/2 cup quinoa. (snacked on raw veggies- red bell pepper, cucumber and carrots while making the chili) Snack - 2 TBL Walnuts, 1 apple Dinner - Huge salad of romaine lettuce, red onion, cucumber, carrots, red cabbage, chick peas, and fresh pineapple. Squeezed lemon on salad and added 2 tsp extra virgin olive oil. Small slice of sourdough toast (dry). I just realized I never checked the bread to see if its vegan. Will have to go do that for future reference. Exercise: water aerobics for 1 hour. Feeling full and healthy! But, I wonder if I got in enough calcium!
	Edited 09/14/11 10:23 PM Quote | Send PM | Link | Top | Bottom

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