21-Day Vegan Kickstart

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Forums: March 2010 Kickstart Forum Archive: 5 More Days!
Created on: 03/17/10 10:32 AM Views: 2295 Replies: 9
5 More Days!
Posted Wednesday, March 17, 2010 at 10:32 AM

Hey, 21-day team!

5 more days on the Kickstart...time to think ahead!

Make a plan to stay connected with your endeavors beyond the 21 days. Bookmark your resources!

PCRM site

Dr. John McDougall Medical Center Forums will keep you going as well -TONS of info, insights, and Q and A!

Get the VegSource newsletter for ongoing input, info, and inspiration. You can sign up for that HERE: Vegsource.com

In my newsletter, I frequently present supportive information as well. You can sign up to receive that (weekly, for free) here:

FitDream Ezine

I also frequently post about plant-strong food and dietary change on my blog here:

The Truth About Fat Loss

I could go on and on - there are LOTS of resources out there, and the power of connection and support is not to be underrated!

And here's to 5 more super-charged days!

Lani

Lani Muelrath, M.A. CGFI, CPBN
the Plant-Based Fitness Expert
McDougall Health & Medical Center
5 Minute Fitness & Plant-based Blueprint

www
RE: 5 More Days!
Posted Wednesday, March 17, 2010 at 8:13 PM

Thank you so much. I booked marked and signed up.

I appreciate all you have done. I look forward the next go around.

Blessings

RE: 5 More Days!
Posted Wednesday, March 17, 2010 at 8:14 PM

Thank you so much. I booked marked and signed up.

I appreciate all you have done. I look forward the next go around.

Blessings

RE: 5 More Days!
Posted Wednesday, March 17, 2010 at 11:26 PM

BlondRenee wrote:

Thank you so much. I booked marked and signed up.

I appreciate all you have done. I look forward the next go around.

Blessings

Thanks BlondRenee! Yes, repeated rounds are good for us all.

Thanks for your post!

Lani

Lani Muelrath, M.A. CGFI, CPBN
the Plant-Based Fitness Expert
McDougall Health & Medical Center
5 Minute Fitness & Plant-based Blueprint

www
RE: 5 More Days!
Posted Thursday, March 18, 2010 at 6:31 AM

I was wondering if this forum will still be up after the Quick Start is over? I hope so.....I'm leaving town for five days so will miss the ending. Crying or Very sad

Good luck to everyone and thank you for all the support and insight.........your the best!

B

RE: 5 More Days!
Posted Thursday, March 18, 2010 at 9:12 AM

blalonde wrote:

I was wondering if this forum will still be up after the Quick Start is over? I hope so.....I'm leaving town for five days so will miss the ending. Crying or Very sad

Good luck to everyone and thank you for all the support and insight.........your the best!

B

The January 21 Day forum was so popular that you may notice it is STILL up! There was a public outcry as that session came to a close, and the decision was made to leave it up. I'm betting that may happen with March, too!

Stay connected with resources, support is powerful. There are many places you can do this, I've listed some in my previous post. Connection is a form of caring for yourself!

Lani

Lani Muelrath, M.A. CGFI, CPBN
the Plant-Based Fitness Expert
McDougall Health & Medical Center
5 Minute Fitness & Plant-based Blueprint

www
RE: 5 More Days!
Posted Friday, March 19, 2010 at 5:35 PM

Hi,

Great information and thanks for the resources. I am learning so much and cooking so many new foods, it feels like I am learning to cook all over again.

Feels like I am restarting my health, and this new information is improving the lives of those around me, too. I say this with a smile because friends and family are asking me what I am doing to drop the pounds. Much of my weight gain, over the years, was simply not knowing I needed to be eating vegan. Thank God I finally found the proper direction.

On the message boards, I am relieved they are staying up because I was sad when the first boards were taken down. I felt like I was in the middle of learning new things and then my experts had all left the party. So thanks to you and others for providing valuable input.

RE: 5 More Days!
Posted Saturday, March 20, 2010 at 2:14 PM

Wow. It has been a while since I signed in due to studying, but I am still on it and I am more determined that ever to stay on this plan. I have even gotten my daughter convinced to join me. Yay!!!
I feel great and I am so happy with my choice to give up animal products.
Now, I need to find time to go back through posts and see what I have missed.

Thanks PCRM

RE: 5 More Days!
Posted Saturday, March 20, 2010 at 4:18 PM

Yes, Susan Levin has already mentioned the forums will stay up this time too. They were a less active after the January Kickstart was over, but people who wanted to keep chatting could. Smile

Bookmark this URL below to get directly to the forums. There will NOT be a link on the main page once the Kickstart has ended.

http://21daykickstart.org/forum/forums.cfm

RE: 5 More Days!
Posted Saturday, March 20, 2010 at 6:43 PM

essie wrote:

Yes, Susan Levin has already mentioned the forums will stay up this time too. They were a less active after the January Kickstart was over, but people who wanted to keep chatting could. Smile

Bookmark this URL below to get directly to the forums. There will NOT be a link on the main page once the Kickstart has ended.

http://21daykickstart.org/forum/forums.cfm

Hi Essie,
That link doesn't seem to work. Any other ideas?

Molly Horn


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