RE: Acne and diet
Posted Sunday, April 1, 2012 at 4:48 PM
I haven't had that problem, but I do have rosacea and I get flare ups if I eat the wrong things.
We don't like to use chemicals in our home and since my mom is battling cancer we are extra careful. My sister found this site for a natural face cleanser. I know when you read the title, you will think I am nuts, but please scroll down to the area for acne.
Your body may just be trying to purge out impurities. Food does a number on our system, healthy or not, then if we top it off with chemicals (try reading the label on face cleansers) we are asking for trouble.
My best suggestion to you is to cleanse your face twice a day (do NOT dry it out) gently, rid yourself of processed foods, and allow the process. You may have a breat out, but if you stick to this routine, I believe you skin will glow and look better than ever. I have been eating this way a long time and I do get compliments on my skin and hair. Even recently from my dentist!
Always offer kindness and a soft word to the beings around you; You do not know their journey. Your words can be the hug they need or the shove that breaks them.