Forums: April 2012 Kickstart Forum: NewMom-NewVegan
Created on: 04/02/12 10:44 AM Views: 360 Replies: 5
jpinson1 Joined: 04/02/12 Posts: 6	NewMom-NewVegan Posted Monday, April 2, 2012 at 10:44 AM Hi I'm a breastfeeding mom, trying to stay vegan. As you know breastfeeding burns alot of calories and I have lost too much weight. My question is, are there any premade vegan food(s)/drinks etc that are very high calories that anyone knows of. I'm looking for easy easy easy! I am a single mom finding it hard to cook and work etc. Advice would be great!
	Edited 04/02/12 11:52 AM Quote | Send PM | Link | Top | Bottom
catbear Joined: 01/04/11 Posts: 76	RE: NewMom-NewVegan Posted Monday, April 2, 2012 at 4:44 PM Laura bars & guacamole. I love them, but they are too high in calories for me to eat as much as I'd like. Lucky you!
	Edited 04/02/12 4:46 PM Quote | Send PM | Link | Top | Bottom
catbear Joined: 01/04/11 Posts: 76	RE: NewMom-NewVegan Posted Monday, April 2, 2012 at 4:44 PM .
	Edited 04/02/12 4:45 PM Quote | Send PM | Link | Top | Bottom
jpinson1 Joined: 04/02/12 Posts: 6	RE: NewMom-NewVegan Posted Monday, April 2, 2012 at 6:41 PM Thanks! I will try the Laura bars and I do love guacamole so ill just buy the premade kind for those days
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catbear Joined: 01/04/11 Posts: 76	RE: NewMom-NewVegan Posted Monday, April 2, 2012 at 7:21 PM They have a very nice ingredient list, just nuts, fruit, dates and spices, nothing else, just like you would make at home. Good luck!
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veg4life Joined: 09/05/11 Posts: 34	RE: NewMom-NewVegan Posted Tuesday, April 3, 2012 at 12:44 AM Also add avocados and nuts to your salads or smoothies - really ups the calories with healthy fats. Nut butter sandwiches on the denser whole grain breads are nutrient and calorie dense, too. If you are breastfeeding and losing too much weight, then the extra fats are fine.
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