RE: Menu plans total calorie count
Posted Tuesday, April 3, 2012 at 2:03 PM
I have never actually taken the time to do that exercise, but I am surprised at the result. In any event, there are lots of mentions in the videos and chats about how you can eat as much of the meal plan recipes as you wish, so it shouldn't be an issue. Of course, you can't eat as much of other recipes as you wish, and lose weight, because they may be high fat, but the meal plan recipes are designed to fill you up before you get overfed. Eat as much as you like.
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