21-Day Vegan Kickstart

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Forums: March 2010 Kickstart Forum Archive: Can we have agave.
Created on: 03/20/10 07:22 PM Views: 720 Replies: 2
Can we have agave.
Posted Saturday, March 20, 2010 at 7:22 PM

I am using it for b aking. I thought I read somewhere where we couldn't. And if no, why?

RE: Can we have agave.
Posted Saturday, March 20, 2010 at 8:14 PM

Hi,

It has a lower glycolic index than sugar or honey. I have read the articles that claim it is not a healthy food and that it is actually corn syrup masquerading as a health food, but I don't believe that is true. It's a good question and I am using it everyday as a pre diabetic and I replace my honey it when I drink hot tea.

EJ

RE: Can we have agave.
Posted Saturday, March 20, 2010 at 8:16 PM

Hi again,

I mean to say lower glycemic index.. : )


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