21-Day Vegan Kickstart

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Forums: April 2012 Kickstart Forum: 4 food groups question
Created on: 04/04/12 05:10 PM Views: 767 Replies: 2
4 food groups question
Posted Wednesday, April 4, 2012 at 5:10 PM

I like the new four food groups designations, but can't figure out which of the four quinoa falls into and haven't seen it listed as being one or the other.

Thanks

RE: 4 food groups question
Posted Wednesday, April 4, 2012 at 5:13 PM

I think we would go ahead and put in the grain category although I believe it might be a seed.

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: 4 food groups question
Posted Wednesday, April 4, 2012 at 5:17 PM

Thank you


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