21-Day Vegan Kickstart

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Forums: March 2010 Kickstart Forum Archive: WEIGHT LOSS
Created on: 03/21/10 09:51 PM Views: 613 Replies: 1
WEIGHT LOSS
Posted Sunday, March 21, 2010 at 9:51 PM

I'M KIND OF STUCK AT THE SAME WEIGHT, NOT LOSING ANY WEIGHT, ALTHOUGH I'VE BEEN A VEGAN FOR 2 MONTHS? WHY?

ONE THING FOR SURE I FEEL GREAT! Very Happy

Edited 03/21/10 10:01 PM
RE: WEIGHT LOSS
Posted Sunday, March 21, 2010 at 11:03 PM

There could be a lot of reasons. One is that you're already at what your body considers to be a healthy weight. Another is that you're building muscle, which weighs more than fat does. Another is that you're not eating enough -- I know it sounds crazy, but if you don't eat enough, your body goes into starvation mode and starts hanging on to every precious fat cell.

Serene Vannoy, Oakland, CA
--
My daily Kickstart blog: http://serenecooking.livejournal.com/tag/kickstart


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