the end is the begining
Posted Sunday, April 24, 2011 at 4:37 PM
It's the end of this kickstart but I plan to continue eating vegan as I have been doing since my first kickstart in January 2011. I have had a couple of non-vegan slip-ups during this time mostly due to not reading labels correctly but I have learned. I also found that when eating out, vegan to others often means cheese. As in cheese in a roast vegggie sandwiche! And then of course there are the family challenges I have mentioned in past posts. I am educating them gradually.
I will continue to check in to see how everyone is through the community forum. For extra motivation I have ordered Dr Barnards 21-day kickstart book and the Food for Life 90 day journal through the PCRM website and can't wait for them to arrive. I am hoping that keeping a food journal will help me keep track of the low-fat part of this way of eating.
"See" you at the September Kickstart if not before.
Let food be thy medicine and medicine be thy food - Hippocrates.