Forums: April 2011 Kickstart Forum: the end is the begining
Created on: 04/24/11 04:37 PM Views: 1033 Replies: 4
kiwi Joined: 01/03/11 Location: New Zealand Posts: 405	the end is the begining Posted Sunday, April 24, 2011 at 4:37 PM It's the end of this kickstart but I plan to continue eating vegan as I have been doing since my first kickstart in January 2011. I have had a couple of non-vegan slip-ups during this time mostly due to not reading labels correctly but I have learned. I also found that when eating out, vegan to others often means cheese. As in cheese in a roast vegggie sandwiche! And then of course there are the family challenges I have mentioned in past posts. I am educating them gradually. I will continue to check in to see how everyone is through the community forum. For extra motivation I have ordered Dr Barnards 21-day kickstart book and the Food for Life 90 day journal through the PCRM website and can't wait for them to arrive. I am hoping that keeping a food journal will help me keep track of the low-fat part of this way of eating. "See" you at the September Kickstart if not before. Christine Let food be thy medicine and medicine be thy food - Hippocrates.
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Susan Levin Joined: 12/26/09 Posts: 1190	RE: the end is the begining Posted Sunday, April 24, 2011 at 5:50 PM Your motivation keeps us all motivated! And I (we) will be here if you need anything. Susan Levin, MS, RD PCRM Director of Nutrition Education
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theodore Joined: 09/16/10 Posts: 641	RE: the end is the begining Posted Sunday, April 24, 2011 at 7:35 PM Hi Kiwi I'll also be doing my best to continue living the Kickstart way. This is a kickstart for a new lifestyle after all, not just a 21 day thing. I've been vegan for many years now, but I've only been living by the Kickstart guidelines since last September. I'll definitely be checking in with you guys on this forum too. Wishing you good health. Theodore Never make assumptions. You'll end up being an A**, and the UMP will TION you. -- Coach Smiley -- Fresh Prince of Bel Air
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kiwi Joined: 01/03/11 Location: New Zealand Posts: 405	RE: the end is the begining Posted Sunday, April 24, 2011 at 7:45 PM Susan Levin wrote: Your motivation keeps us all motivated! And I (we) will be here if you need anything. Thanks Susan. Let food be thy medicine and medicine be thy food - Hippocrates.
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Susan Levin Joined: 12/26/09 Posts: 1190	RE: the end is the begining Posted Sunday, April 24, 2011 at 8:39 PM Thank YOU! Susan Levin, MS, RD PCRM Director of Nutrition Education
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