Forums: September 2011 Kickstart Forum: Is red rice a whole grain?
Created on: 09/23/11 11:03 AM Views: 451 Replies: 2
vegankitty Joined: 12/29/10 Location: Denver, Colorado Posts: 109	Is red rice a whole grain? Posted Friday, September 23, 2011 at 11:03 AM Is red rice a whole grain like brown rice? I am so tempted to buy it but if the fiber is stripped off, no use! Thanks! It is easy to be mankind, Difficult to be human Striving to become human!
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Susan Levin Joined: 12/26/09 Posts: 1191	RE: Is red rice a whole grain? Posted Friday, September 23, 2011 at 11:13 AM If it is just "red rice" and not "red yeast rice" then it should be a whole food, husk and all. Red yeast rice is a fermented grain and a completely different ball game, I believe. Susan Levin, MS, RD PCRM Director of Nutrition Education
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vegankitty Joined: 12/29/10 Location: Denver, Colorado Posts: 109	RE: Is red rice a whole grain? Posted Friday, September 23, 2011 at 11:37 AM Ok.Thanks Susan! That is good to know! It is easy to be mankind, Difficult to be human Striving to become human!
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