Posted Friday, February 1, 2013 at 9:21 PM
I'm glad you like the site! Protein is in grains (whole and refined), legumes, vegetables, nuts, seeds, and in very small amounts in fruits. If you wonder if you can get enough protein from plants, imagine a horse, elephant, or a bull! All vegan animals!
Susan Levin, MS, RD
PCRM Director of Nutrition Education