RE: Improvements in health?
Posted Tuesday, January 18, 2011 at 10:03 PM
Over the past few months, I have noticed many differences in my overall health.
1. No restless leg syndrome during the winter!!! Its been so nice to sleep peacefully specially during cold nights!!!
2. No PMS!! Yippie
3. Very rare mood swings
4. No craving for sugary, starchy foods. Infact, I crave for my green smoothies
5. Increased energy
6. Overall, a happy state of mind!!!
I am a big believer that of the saying "Let food be thy medicine not medicine be thy food!" and yes, I attribute all the health benefits to eating whole, plant based vegan foods. I am so thankful that I discovered works by Dr. Bernard and many other proponents of veganism. It is truly the right way to lead a healthy life!!!!
It is easy to be mankind,
Difficult to be human
Striving to become human!