7 critical points: Before you start that new diet
Posted Tuesday, January 3, 2012 at 9:26 AM

Hey Team 21- Day!

JUST up on the plant-strong blog and I wanted to share to inspire and encourage:

7 critical points checklist: Before you start that new diet

These are all strategies that have been pivotal to me in the success that I have enjoyed with amazing health and a 50 lb weight loss on a plant-based diet.

I hope these are helpful to you - and add to the list if inspired!

To your brilliant success at this month's 21-Day Kickstart and beyond!

Lani

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Lani Muelrath, M.A. CGFI, CPBN
Fit Quickies: The Plant-Based Fitness Book

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