21-Day Vegan Kickstart

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Forums: September 2010 Kickstart Forum Archive: [Sticky] Getting Ready!
Created on: 08/25/10 09:29 AM Views: 25755 Replies: 64
RE: Getting Ready!
Posted Sunday, October 3, 2010 at 4:37 AM

If you have roomies who are meateaters, they will definitely not like the smell. If there is dairy in the fridge, the spores in it will go to the kraut and spoil it. Many have gotten their own little $98 fridge and kept the fermented foods in there, safe and sound. I remember one dear man who had to make it and keep it in the back of his car because of the negative feedback from some people who drank and were not on a plant-based diet. Fermented foods are like wheatgrass juice, they make people who have acid things in their stomachs want to throw up (which is what they should do to get rid of the acid foods and the parasites, bacteria and viruses that are breeding in it. Have you ever seen cats or dogs chewing on grass and then throw up the worms? Same deal. Check back with me on the 1st of November, please after the tests are over.

RE: Getting Ready!
Posted Sunday, October 3, 2010 at 4:48 AM

drflora3rd wrote:

If you have roomies who are meateaters, they will definitely not like the smell. If there is dairy in the fridge, the spores in it will go to the kraut and spoil it. Many have gotten their own little $98 fridge and kept the fermented foods in there, safe and sound. I remember one dear man who had to make it and keep it in the back of his car because of the negative feedback from some people who drank and were not on a plant-based diet. Fermented foods are like wheatgrass juice, they make people who have acid things in their stomachs want to throw up (which is what they should do to get rid of the acid foods and the parasites, bacteria and viruses that are breeding in it. Have you ever seen cats or dogs chewing on grass and then throw up the worms? Same deal. Check back with me on the 1st of November, please after the tests are over.

Sure Smile.

"In their behavior toward creatures, all men are Nazis. Human beings see oppression vividly when they're the victims. Otherwise they victimize blindly and without a thought." Isaac Bashevis Singer, author, Nobel Prize 1978

RE: Getting Ready!
Posted Sunday, October 10, 2010 at 2:22 PM

drflora3rd wrote:

It tastes like comfort food! When cabbage is eaten raw, because it is so gas producing, one gets bloated and can feel heartburn and indigestion or even experience acid reflux. When cabbage and other cruciferous veggies are krauted, they are predigested, and the proteins are broken down into easily digested amino acids, the starches into simple sugars and the fats into essential fatty acids. My favorite way to eat the kraut is to spoon it onto a quarter of a sliced avocado, and top it with some rinsed dulse (a purple sea weed that has all of the minerals and trace minerals we need). Yum. Cabbage juice will heal a certain type of ulcer if it is drunk within one minute of making, but it still causes gas!

Dr. Flora I just ate my homemade kraut with the avocado and dulse (the ready-to-use organic one from health food store) and it IS delicious! Who would have thought? Thanks so much and if you have any more of these exotic delicious easy concoctions, please share when you have the time. I feel like I'm making some headway toward going raw because my palate seems to be changing. xo

"In their behavior toward creatures, all men are Nazis. Human beings see oppression vividly when they're the victims. Otherwise they victimize blindly and without a thought." Isaac Bashevis Singer, author, Nobel Prize 1978

Edited 10/10/10 2:23 PM
RE: Getting Ready!
Posted Sunday, October 10, 2010 at 7:15 PM

Your heart should be kickstarting and maintaining with lots of chi-filled B-complex vitamins now from the kraut, and if you added the rinsed dulse, with all the complete panorama of minerals and trace minerals that make the heart beat with joy! This is the benefit of melding the anciant wisdom of the orient with the high tech of our western world! We get the best of both worlds.

You will learn more easy recipes at www.rawdoctors.com, and many of the other sites. Beware of people who try to sell you dead supplements, and superfoods that have no life in them. If you concentrate on the recipes at PCRM's sites, which are moving towards more simple and helthful oil-free combinations (instead of processed starch and sweet fruit combinations) and keep adding a smoothie each morning, your vegan life will sprout wings and soar with the eagles!

This Friday is the second of the 3 tests I have to take, the 29th is the third and last, and then I will be back. Wish me good focus. This stuff is a major challenge when you are nearly 75. I am listening to Louise Hay's positive subliminal music, and listening to and looking at Dr. Terry Lyles' Virtual Stress Doctor and Navigating Life's Storms A Roadmap to Your new life free from stress, fear and anxiety tapes, (CDs, and DVDs) that he gave me at a receent conference at the Regency Spa at Hallandale Beach, His workbooks and books have been given to the Homestead Airforce Base Family Education Division, and the discs will be there too this week to help everyone get rid of their anxiety. I met with Brig. Gen. Binger, the previous 482nd Fighter Wing commander before he left for Georgia about Dr. Lyles courses, and am just now getting it all together, due to my heavy schedule. I am an old pilot: worked my way up to a Lear 24B with the help of friends and a ground school in Salt Lake City, but have always wished to go in an F-16. Some day...

There is so much help for us to share with everyone in the world to destress the population, and PCRM (like Ghandi) is sharing the core of worldwide peace: no animal protein to make one feel the anxiety of the animals when they were kept in confinement and then slaughtered. "My peace I give you," Jesus said and we have His peace when we honor our fellow creatures, by not putting them in our bodies, we are able to feel that peace. The more you move into the highest vibration foods, the more you will intensify your peace and joy.

I had some wonderful home ripened pineapple juice, and am now enjoying some fresh organic purple grape juice.Yum.

Eat Your Energy Soup! It takes 21 days for the cravings for sugar cravings (signs of earlier protein deficiency when you were eating cooked meats - NO one can get any amino acids when one eats cooked meats) to leave and then it tastes sweet! Hasta November 1...

Edited 10/12/10 12:42 PM
RE: Getting Ready!
Posted Tuesday, October 12, 2010 at 11:43 AM

drflora3rd wrote:

Your heart should be kickstarting and maintaining with lots of chi-filled B-complex vitamins now from the kraut, and if you added the rinsed dulse, with all the complete panorama of minerals and trace minerals that make the heart beat with joy! This is the benefit of melding the anciant wisdom of the orient with the high tech of our western world! We get the best of both worlds.

You will learn more easy recipes at www.rawdoctors.com, and many of the other sites. Beware of people who try to sell you dead supplements, and superfoods that have no life in them. If you concentrate on the recipes at PCRM's sites, which are moving towards more simple and helthful oil-free combinations (instead of processed starch and sweet fruit combinations) and keep adding a smoothie each morning, your vegan life will sprout wings and soar with the eagles!

This Friday is the second of the 3 tests I have to take, the 29th is the third and last, and then I will be back. Wish me good focus. This stuff is a major challenge when you are nearly 75. I am listening to Louise Hay's positive subliminal music, and listening to and looking at Dr. Terry Lyles' Virtual Stress Doctor and Navigating Life's Storms A Roadmap to Your new life free from stress, fear and anxiety tapes, (CDs, and DVDs) that he gave me at a receent conference at the Regency Spa at Hallandale Beach, His workbooks and books have been given to the Homestead Airforce Base Family Education Division, and the discs will be there too this week to help everyone get rid of their anxiety. I met with Brig. Gen. Binger, the previous 482nd Fighter Wing commander before he left for Georgia about Dr. Lyles courses, and am just now getting it all together, due to my heavy schedule. I am an old pilot: worked my way up to a Lear 24B with the help of friends and a ground school in Salt Lake City, but have always wished to go in an F-16. Some day...

There is so much help for us to share with everyone in the world to destress the population, and PCRM (like Ghandi) is sharing the core of worldwide peace: no animal protein to make one feel the anxiety of the animals when they were kept in confinement and then slaughtered. "My peace I give you," Jesus said and we have His peace when we honor our fellow creatures, by not putting them in our bodies, we are able to feel that peace. The more you move into the highest vibration foods, the more you will intensify your peace and joy.

I had some wonderful home ripened pineapple juice, and am now enjoying some fresh organic purple grape juice.Yum.

Eat Your Energy Soup! It takes 21 days for the cravings for sugar cravings(signs of earlier protein deficiency when you were eating cooked meats - NO one can get any amino acids when one eats cooked meats) to leave amd then it tastes sweet! Hasta November 1...

Wish me good focus. This stuff is a major challenge when you are nearly 75.

Dr.Flora -- I'm 57, and like the famous line in the famous scene from "When Harry Met Sally" (when Sally fakes an orgasm in the diner) -- I'll have what she's [you're] having.

Of course best of luck to you on your tests ... it is always so very interesting (and infectious!Very Happy) to hear what modalities you employ for both your mind and body. It is alot for a newbie to absorb at first ... I am taking little steps ... still enjoying the kraut avocado dulse concoction ... continuing to sprout alfalfa ... and just started wheatgrass ... I see the little tails ... am doing it soil-less though and kind of weirdly on the lid of my 2 tiered sprouting gismo. Am getting the rawdoctors.com newsletter. Look forward to your input after your tests. xo

"In their behavior toward creatures, all men are Nazis. Human beings see oppression vividly when they're the victims. Otherwise they victimize blindly and without a thought." Isaac Bashevis Singer, author, Nobel Prize 1978


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