Forums: January 2012 Kickstart Forum: todays message
Created on: 01/04/12 11:07 AM Views: 486 Replies: 2
cch22 Joined: 09/08/10 Location: New York State Posts: 999	todays message Posted Wednesday, January 4, 2012 at 11:07 AM oh boo hoo.. i just read todays message.. and looked at what happens after just ONE high fat meal.. 6 hours of wreakage!! so now the next question is.. how long does it take to clear the wreakage? how long before tri-glycerides go back to vegan normal? how long before choresterol levels go back to vegan normal? how long beofore blood starts flowing normally? If i have cleared away some plaque it doen't just all pop up again after one meal? that's crazy? I am not perfect.. once every 6 mons i do have some seafood.. i like broiled scallops.. no butter. I was even considering one filet at christmas.. although in the end, i did not partake.
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Susan Levin Joined: 12/26/09 Posts: 1188	RE: todays message Posted Wednesday, January 4, 2012 at 12:10 PM Plaque and scar tissue do not appear immediately - I don't think the research cited meant to imply that it did. But the havoc from unhealthful foods is immediate and lingers. If people only ate fatty, processed foods once in a while, the body would have time to focus on repairing. Unfortunately, most of us in the western world eat like this quite often. It's hard to rebuild while simultaneously swinging a sledgehammer. Susan Levin, MS, RD PCRM Director of Nutrition Education
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jumpforjoy Joined: 09/06/10 Posts: 54	RE: todays message Posted Thursday, January 5, 2012 at 1:56 AM Susan Levin wrote: Plaque and scar tissue do not appear immediately - I don't think the research cited meant to imply that it did. But the havoc from unhealthful foods is immediate and lingers. If people only ate fatty, processed foods once in a while, the body would have time to focus on repairing. Unfortunately, most of us in the western world eat like this quite often. It's hard to rebuild while simultaneously swinging a sledgehammer. I am going to remember your reference to swinging the sledgehammer! How true! www
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