RE: Need to gain weight - Type 2
Posted Monday, May 2, 2011 at 1:57 PM
I also had to gain weight as a vegan, and found that the only thing that worked was eating a lot of healthy fats (nuts and avocados and cold-pressed oils), as well as a lot of grain products (whole grain breads, tortillas, bagels, muffins, etc.). I'm not sure how well this would fit in with your diabetic plan, but it worked for my hypoglycemic plan. If you'd like more details, PM me.