anemic - need suggestions
Posted Friday, May 17, 2013 at 11:49 AM
I was just told that I am anemic. I have Barnard's Brain book from the library now - haven't read that whole thing, but know that too much iron is a bad thing. Any suggestions of what to eat to get the iron count up quickly? I have some kale with a little barley and other veggies on the stove right now....