When You can't stand a Vegan Staple?
Posted Friday, January 6, 2012 at 8:57 AM

Hi,
I can't stomach tofu and kale; texture and taste. Believe me, I've tried. As a vegetarian, I have always relied on whole grains, beans, lentils, nuts and seeds for my protein. Going vegan makes Kale iportant for Calcium, but raw in salads, as baked chips or (worse) cooked; I can't do it.

What Can I do to make up what I should be getting from the Kale?

Any tofu alternatives?

Thanks!

Erin

Vegetarian since I was 14, The bane of previous attemps at becoming vegan: Cheese.