RE: soy myths, making my own non-dairy milk?
Posted Friday, March 29, 2013 at 9:22 AM
I bought a soy/nut milk maker. They are inexpensive and saves me a lot of money, not to mention the chemicals/sugar in commercially processed milks.
I don't know if the hype about soy is due to the fact that 90% of soybeans produced here are genetically modified. GMO's are proving to be the cause of a lot of food allergies and other health concerns.
All I know is that when I eliminated all GMOs from my diet, I feel better. That includes the meat and dairy which are fed GMOs.
I'm in control of what I put into my body and that is liberating for me. Not to mention the amazing body transformation I've had. I now weigh less than my goal weight at weight watchers...lol And I don't count calories or measure my food.