21-Day Vegan Kickstart

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Forums: Main Kickstart Forum: What to drink?
Created on: 08/29/13 04:44 PM Views: 351 Replies: 2
What to drink?
Posted Thursday, August 29, 2013 at 4:44 PM

Wondering if black coffee or tea are recommended on the 21 day kick start?

Also, I am not a diet soda person, but occasionaly have one, maybe once a week. Is this acceptable?

Finally, what about beer and wine?

RE: What to drink?
Posted Thursday, August 29, 2013 at 4:50 PM

Coffee, tea, and diet soda are allowed on the Kickstart. I wouldn't say recommended, as they don't really contribute much if anything to your health.

Susan Levin, MS, RD
PCRM Director of Nutrition Education

RE: What to drink?
Posted Thursday, August 29, 2013 at 4:51 PM

Same with beer and wine. Watch the extra calories though!

Susan Levin, MS, RD
PCRM Director of Nutrition Education


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