You Are What You Eat
Posted Monday, September 17, 2012 at 12:22 PM
Hi! I know some of us are new to scrutinizing food labels, and some of us are used to it. When people ask me if I find it annoying to have to read food labels, I always respond in surprise - "I WANT to know what I'm putting into my body. Don't you?" Anyway, here's a new study that found people who read food labels are doing themselves a favor. Thought this group might appreciate it: http://newyork.newsday.com/news/health/shoppers-who-read-food-labels-are-thinner-study-says-1.4008689
Susan Levin, MS, RD PCRM Director of Nutrition Education
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