Forums: September 2010 Kickstart Forum Archive: what about nightshade foods?
Created on: 09/03/10 07:55 PM Views: 1195 Replies: 3
stayingoffmeds Joined: 09/03/10 Posts: 2	what about nightshade foods? Posted Friday, September 3, 2010 at 7:55 PM will this diet avoid the Nightshades - like tomatoes and potatoes? Will the recipes avoid these? There are many conditions that have nightshade intolerance as suspect causes. Does anyone on this board have any information about this? I'd appreciate it. Thank you.
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Susan Levin Joined: 12/26/09 Posts: 1191	RE: what about nightshade foods? Posted Friday, September 3, 2010 at 8:12 PM The Kickstart does not intentionally avoid nightshades. However, people will have allergies, intolerances, or food preferences that require them to adjust the menus accordingly. It's to be expected and easy enough to do. Susan Levin, MS, RD PCRM Director of Nutrition Education
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Bugsmom Joined: 09/13/10 Posts: 2072	RE: what about nightshade foods? Posted Thursday, September 16, 2010 at 4:19 PM I think there's even a link on the main page each day that talks about the 4 food groups and how to navigate food allergies/sensitivities/issues. --Deb
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BlondRenee Joined: 02/28/10 Location: California Posts: 97	RE: what about nightshade foods? Posted Thursday, September 16, 2010 at 7:55 PM I have trouble with the night shade veggie, but I try to eat them during the day, not at night. They play havock with my arthritis.
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