RE: what about nightshade foods?
Posted Friday, September 3, 2010 at 8:12 PM
The Kickstart does not intentionally avoid nightshades. However, people will have allergies, intolerances, or food preferences that require them to adjust the menus accordingly. It's to be expected and easy enough to do.
Susan Levin, MS, RD
PCRM Director of Nutrition Education