21-Day Vegan Kickstart

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Forums: January 2011 Kickstart Forum: EGGS...
Created on: 01/31/11 03:53 PM Views: 1850 Replies: 7
EGGS...
Posted Monday, January 31, 2011 at 3:53 PM

I LOVE EGGS CAN U EAT EGGS, I MADE CURRIED BOILED EGGS ND VEGGIES WITH BROWN RICE...I WAS SO WISHING FOR CURRY...

RE: EGGS...
Posted Monday, January 31, 2011 at 4:11 PM

Tommygirl wrote:

I LOVE EGGS CAN U EAT EGGS, I MADE CURRIED BOILED EGGS ND VEGGIES WITH BROWN RICE...I WAS SO WISHING FOR CURRY...

Eggs aren't vegan so that'd be out on this forum. Personally, eating something like a boiled egg would send me to the loo for the day ( Confused - baked into a cake, I'd be okay (physically) but not a naked-by-itself egg (boiled, fried, scrambled, quiche, omelette, etc). Yet, I love quiche - that's why I was super happy that hubby found a recipe that uses navy beans in lieu of eggs and cream to make quiche Very Happy

--Deb R

RE: EGGS...
Posted Monday, January 31, 2011 at 4:20 PM

awwww tht suks... well i wont eat them again, all my friends were talking about how they made curry chicken over the weekend and i was like omg, i want sum curry, i had eggs in the fridge and just boiled them,so i feel bad,, other than that i been doing gud,, i just didnt want to waste the eggs...
I head of smart ground which i am goin to go see if i can get some at H.E.B.. its supposed to taste like ground beef but its all veggies..Other than that i am still eating veggie and fruitSmile, thanks for the support guys..

RE: EGGS...
Posted Monday, January 31, 2011 at 4:24 PM

There are TONS of vegan curry recipes - they don't have to contain chicken, or eggs, or beef or anything like that. You can still enjoy curry to your heart(burns) content. In fact, I believe one of the dinner recipes from this last kickstart was a curry - check out nutritionmd.org for curry recipes (or any of your favorite vegan cookbooks and recipe websites)

When looking at meat analogs, be sure to check the ingredient label for 'sneaky' animal ingredients like casein (dairy protein), egg white (some products use it as a binder), and so on.

--Deb R

RE: EGGS...
Posted Monday, January 31, 2011 at 4:27 PM

Hey Tommygirl,
There are a TON of delicious vegan curry recipes. Check out vegweb.com and search for curry. Also, firm tofu and chickpeas are great substitutes for eggs in recipes if you want something chewy, like an egg salad, and there are a lot of egg-replacer products that you can use for baking, like Ener-G Egg Replacer, or flaxseed + water.

Vegweb's Curry Recipes
http://vegweb.com/index.php?action=search2

Fat Free Vegetarian Indian Curries
http://www.fatfreekitchen.com/vegetables/

If you need more motivation to stop eating eggs, here's Mercy for Animals' page on eggs:
http://www.chooseveg.com/eggs.asp

Molly Horn

RE: EGGS...
Posted Monday, January 31, 2011 at 4:47 PM

Thanks so much u guys... Smile .....yes i love curry....

RE: EGGS...
Posted Monday, January 31, 2011 at 5:32 PM

I just wonder....I had found recipe and tried replacing eggs with potatoes about the same size as an egg for deviled eggs and I got rave reviews on my deviled potatoes. Would a potato work for curry???

RE: EGGS...
Posted Monday, January 31, 2011 at 7:56 PM

Maybe this will help you to not miss eggs so much:

http://www.pcrm.org/news/commentary100901.html

http://www.pcrm.org/news/archive080409.html

http://www.pcrm.org/news/archive101103.html

Susan Levin, MS, RD
PCRM Director of Nutrition Education


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