RE: 21-Day and the Diabetic
Posted Wednesday, December 30, 2009 at 10:03 PM
How will this work with being a diabetic? Will this process be in line with the low GI diet for Diabetics?
I know as Vegans to fill "full" most load up on the pastas and the rice, things most diabetics should stay away from? Will there be special instructions in regards to the diabetics who want to try this?
Quick answer: yes, this diet works wonders for people with diabetes.
I highly recommend you spend as much time as possible reading all the information you can find starting from this page: www.pcrm.org/diabetes. I couldn't possibly put everything I want to say in this one message!
Susan Levin, MS, RD
PCRM Director of Nutrition Education