Forums: September 2012 Kickstart Forum: Dropped cholesterol and triglycerides!!
Created on: 09/20/12 02:51 PM Views: 411 Replies: 7
Morganlefay Joined: 09/20/12 Posts: 4	Dropped cholesterol and triglycerides!! Posted Thursday, September 20, 2012 at 2:51 PM I had to share that since I restarted my vegan diet, my cholesterol dropped over 30 points and my triglycerides over 40! I had slipped into a vegetarian diet for several months this winter and wound up with high cholesterol and triglycerides and now I am doing so much better! I'm really motivated again and hope this encourages anyone who may have some of these issues. 2 doctors who wanted me to go on medication, were pleasantly surprised in what I was able to accomplish in 6 weeks! (I went back to being vegan a few weeks before the 21 day kickstart!)
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vegpedlr Joined: 09/04/12 Location: Bay Area, California Posts: 36	RE: Dropped cholesterol and triglycerides!! Posted Thursday, September 20, 2012 at 3:35 PM Awesome! That's got to be great motivation, so keep up the good work! Come visit me at: http://vegpedlr.net www
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theodore Joined: 09/16/10 Posts: 643	RE: Dropped cholesterol and triglycerides!! Posted Friday, September 21, 2012 at 2:42 PM Congrats, Morgan. Never make assumptions. You'll end up being an A**, and the UMP will TION you. -- Coach Smiley -- Fresh Prince of Bel Air
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MidasSkyze Joined: 09/02/12 Posts: 10	RE: Dropped cholesterol and triglycerides!! Posted Friday, September 21, 2012 at 4:05 PM Good for you. Although to be honest I'm not surprised.
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veganer Joined: 01/04/11 Location: Pennsylvania Posts: 196	RE: Dropped cholesterol and triglycerides!! Posted Friday, September 21, 2012 at 5:54 PM Wonderful! Thanks for sharing.
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Terrie Joined: 09/22/12 Posts: 2	RE: Dropped cholesterol and triglycerides!! Posted Saturday, September 22, 2012 at 4:21 AM I STARTED KICKSTART A BIT LATE....A WEEK LATE. I HAVE/HOPEFULLY HAD AGINA AND HAD TO TAKE A SUB-LINGUAL NITRO BEFORE I WOULD WALK OUT THE DOOR. BUT HONESTLY, THE PAST 2 WEEKS HAVE GIVEN ME A NEW LEASE ON LIFE. I COULD NOT BELIEVE THE DIFFERENCE COULD SHOW UP SO SOON. NO ANIMAL PRODUCTS WHATSOEVER. LOTS OF VEGGIES AND I TRIED BROWN RICE..ALTHOUGH I STILL HAVE A HARD TIME WITH CARBS, AS I HAVE ALWAYS BEEN AFRAID OF THEM CAUSE OF WEIGHT. I DO NOT, HOWEVER HAVE A REGULAR BM...AND THIS CONCERNS ME. ANY SUGGESTIONS....
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Terrie Joined: 09/22/12 Posts: 2	RE: Dropped cholesterol and triglycerides!! Posted Saturday, September 22, 2012 at 4:21 AM I STARTED KICKSTART A BIT LATE....A WEEK LATE. I HAVE/HOPEFULLY HAD AGINA AND HAD TO TAKE A SUB-LINGUAL NITRO BEFORE I WOULD WALK OUT THE DOOR. BUT HONESTLY, THE PAST 2 WEEKS HAVE GIVEN ME A NEW LEASE ON LIFE. I COULD NOT BELIEVE THE DIFFERENCE COULD SHOW UP SO SOON. NO ANIMAL PRODUCTS WHATSOEVER. LOTS OF VEGGIES AND I TRIED BROWN RICE..ALTHOUGH I STILL HAVE A HARD TIME WITH CARBS, AS I HAVE ALWAYS BEEN AFRAID OF THEM CAUSE OF WEIGHT. I DO NOT, HOWEVER HAVE A REGULAR BM...AND THIS CONCERNS ME. ANY SUGGESTIONS....
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LaniMuelrath Joined: 12/30/09 Location: California Posts: 557	RE: Dropped cholesterol and triglycerides!! Posted Saturday, September 22, 2012 at 9:09 AM Morganlefay wrote: I had to share that since I restarted my vegan diet, my cholesterol dropped over 30 points and my triglycerides over 40! I had slipped into a vegetarian diet for several months this winter and wound up with high cholesterol and triglycerides and now I am doing so much better! I'm really motivated again and hope this encourages anyone who may have some of these issues. 2 doctors who wanted me to go on medication, were pleasantly surprised in what I was able to accomplish in 6 weeks! (I went back to being vegan a few weeks before the 21 day kickstart!) Morgan, Thanks for sharing your news and how absolutely motivating! You go! Lani facebook lanimuelrath.com Lani Muelrath, M.A. CGFI, CPBN the Plant-Based Fitness Expert McDougall Health & Medical Center 5 Minute Fitness & Plant-based Blueprint www
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