Posted Thursday, December 31, 2009 at 8:50 PM
Making your own bread is fun and pretty easy, if you decide to do that. Otherwise, here are the guidelines I saw Susan give earlier this week:
There are so many brands out there, so let me offer some guidelines instead. When looking for a good bread, check the fiber content. If it has around 3 grams of fiber per slice then that's a pretty darn good bread, higher fiber is even better! Check the ingredients and make sure they are vegan (i.e., no milk, no whey, no egg).