Forums: September 2010 Kickstart Forum Archive: switching meals from different days menu?
Created on: 09/06/10 12:44 PM Views: 948 Replies: 3
Shadowheart Joined: 09/05/10 Posts: 83	switching meals from different days menu? Posted Monday, September 6, 2010 at 12:44 PM Just wondering if it is ok to switch the menu around. Example eat Mondays breakfast with Tuesdays lunch, Wednesdays dinner? I want to follow this plan, but forgot to buy a couple items on todays menu I could run to the store, but I'm getting ready to paint a bedroom and if I leave the house that may be my excuse not to paint *L*
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quiltbug Joined: 09/06/10 Posts: 1	RE: switching meals from different days menu? Posted Monday, September 6, 2010 at 12:47 PM I'd like the answer to that one too. I already have a good supply of healthy vegan recipes but need the support of the program to keep me making/eating them. I prefer a protein shake for breakfast.
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LaniMuelrath Joined: 12/30/09 Location: California Posts: 561	RE: switching meals from different days menu? Posted Monday, September 6, 2010 at 12:58 PM Shadowheart wrote: Just wondering if it is ok to switch the menu around. Example eat Mondays breakfast with Tuesdays lunch, Wednesdays dinner? I want to follow this plan, but forgot to buy a couple items on todays menu I could run to the store, but I'm getting ready to paint a bedroom and if I leave the house that may be my excuse not to paint *L* I don't see any reason why not. This approach is wonderfully flexible! Lani Lani Muelrath, M.A. CGFI, CPBN the Plant-Based Fitness Expert McDougall Health & Medical Center Author of Fit Quickies: 5 Minute Workouts www
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Susan Levin Joined: 12/26/09 Posts: 1212	RE: switching meals from different days menu? Posted Monday, September 6, 2010 at 11:17 PM Absolutely do whatever works for you! If you don't want to make anything on our menu, that's okay too! Just eat a variety of fruits, vegetables, beans, and grains and you are doing the Kickstart as well as anybody! It's really good not to get overwhelmed in the beginning. It does get easier. I promise. Susan Levin, MS, RD PCRM Director of Nutrition Education
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