Forums: January 2010 Kickstart Forum Archive: EAting same recipe over and over
Created on: 01/01/10 04:13 PM Views: 1026 Replies: 4
lenlin Joined: 12/31/09 Location: Oregon Posts: 43	EAting same recipe over and over Posted Friday, January 1, 2010 at 4:13 PM I'm the only one in my household doing this yet the first recipe is for 8. I cut the Couscous Confetti Salad recipe in half but still will be eating it for several meals. If I vary my breakfast and dinner is it a problem to eat the same thing over and over. By the way, it is delicious!!javascript:addSmiley(''); Linda
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janicestanger Joined: 01/01/10 Location: San Diego Posts: 26	Eating same recipe over and over Posted Friday, January 1, 2010 at 5:42 PM As long as you don't get bored, there is no problem. In the long run you'll be happiest and healthiest if you eat a variety of whole foods, including beans, potatoes, fruits, vegetables, and whole grains. Nuts and seeds are great, too, in moderation. Your food variety can be over a matter of days or even weeks and you won't have to worry about your health. If you are the only one in your family on the Kickstart program, do have some additional food for the others to taste. If you are low key about it, they are not likely to resist a forkful. They may find they like the food a lot better than they thought they would. www
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clm1950 Joined: 01/01/10 Posts: 7	RE: EAting same recipe over and over Posted Friday, January 1, 2010 at 5:47 PM It would be helpful the recipes were for 1 or 2.
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lenlin Joined: 12/31/09 Location: Oregon Posts: 43	RE: EAting same recipe over and over Posted Friday, January 1, 2010 at 9:24 PM Thanks for your replies. I do think it would help if the recipes were for smaller amounts. There are very few families even that have 8 people in them. I sure liked the taste of the recipe so will eat it at several meal each time I make it. Linda
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serenevannoy Joined: 12/28/09 Location: Oakland, CA Posts: 294	RE: EAting same recipe over and over Posted Friday, January 1, 2010 at 9:36 PM Try this cookbook, too: Table for Two: Meat-and-Dairy-Free Recipes for Two, by Jo Stepaniak Right now, it's $12.95 at the PCRM site, and with the 10% off coupon, that's only $11.66. http://pcrm.org/shop/cookbooks/table.html Serene Vannoy, Oakland, CA -- My daily Kickstart blog: http://serenecooking.livejournal.com/tag/kickstart
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