Forums: September 2010 Kickstart Forum Archive: help with lunches
Created on: 09/09/10 12:09 AM Views: 1372 Replies: 6
jem Joined: 09/08/10 Posts: 2	help with lunches Posted Thursday, September 9, 2010 at 12:09 AM I am trying to eat more healthy. for years,I have been saying I was going to stop eating meat. I am trying again. I have a full time and part time job. I run from one job to another. Any tips on what type of quick food I should make. Any suggestions on snacks?
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mollyhorn Joined: 03/03/10 Location: Fort Worth, TX Posts: 582	RE: help with lunches Posted Thursday, September 9, 2010 at 12:59 AM Hi Jem, PCRM and NutritionMD have provided some easy meal and snack ideas for us. If you go to the meal plan page, click on "Print the 21-Day Kickstart basics grocery list." On the subsequent page, click on the title, "RESOURCES." Under "Meal Planning," you'll see links for meals, snacks, and even healthy snacks for kids. Also, most of the Kickstart recipes are fairly simple and quick to make, as are many of the NutritionMD recipes. Give 'em a try! Molly Horn
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LaniMuelrath Joined: 12/30/09 Location: California Posts: 557	RE: help with lunches Posted Thursday, September 9, 2010 at 8:58 AM mollyhorn wrote: Hi Jem, PCRM and NutritionMD have provided some easy meal and snack ideas for us. If you go to the meal plan page, click on "Print the 21-Day Kickstart basics grocery list." On the subsequent page, click on the title, "RESOURCES." Under "Meal Planning," you'll see links for meals, snacks, and even healthy snacks for kids. Also, most of the Kickstart recipes are fairly simple and quick to make, as are many of the NutritionMD recipes. Give 'em a try! Hey Molly, thanks for pointing these out. The resources available are endless! It can be so helpful to point them out in response to questions. Excellent! Lani Lani Muelrath, M.A. CGFI, CPBN the Plant-Based Fitness Expert McDougall Health & Medical Center 5 Minute Fitness & Plant-based Blueprint www
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DebbieMN Joined: 09/03/10 Posts: 27	RE: help with lunches Posted Thursday, September 9, 2010 at 9:18 AM Molly, Thanks. I didn't realize all this information was out there either. I've got some reading to do today. Debbie
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kvhpkh Joined: 03/01/10 Posts: 30	RE: help with lunches Posted Thursday, September 9, 2010 at 11:20 AM mollyhorn wrote: If you go to the meal plan page, Where is this page? I'm lost. A link would be helpful. Thanks! Well, I found the meal plan page - there is a link at the top of the forum. But, when I clicked on the grocery list I didn't see the "Meal Planning" section. I saw "Other" is that the right place?
	Edited 09/09/10 11:47 AM Quote | Send PM | Link | Top | Bottom
mollyhorn Joined: 03/03/10 Location: Fort Worth, TX Posts: 582	RE: help with lunches Posted Thursday, September 9, 2010 at 3:44 PM Hmm... that is strange. Here's a link to the pantry list: http://pcrm.org/kickstartHome/resources/grocery_list.cfm And then a link to the Resources page: http://pcrm.org/kickstartHome/resources/index.cfm Molly Horn
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jem Joined: 09/08/10 Posts: 2	RE: help with lunches Posted Thursday, September 9, 2010 at 11:29 PM Thanks so much for the ideas. I will check out the information
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