Forums: January 2010 Kickstart Forum Archive: good multivitamin with B-12 and vit. D?
Created on: 01/03/10 05:16 PM Views: 897 Replies: 3
citykitty Joined: 01/03/10 Posts: 26	good multivitamin with B-12 and vit. D? Posted Sunday, January 3, 2010 at 5:16 PM for those of you who take a daily multivitamin, could you please advise me on a good brand (preferably without iron)? I've been taking a store-brand that was on sale and today I read the ingredient-list and they contain fish! (ick!) I don't know why I didn't thin to check that when I bought them, I only read the vitamin and mineral values. any advice? thank you in advance.
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ImaVeggie Joined: 12/24/09 Location: Long Island, NY Posts: 9	RE: good multivitamin with B-12 and vit. D? Posted Sunday, January 3, 2010 at 6:11 PM I take Freeda's Freedavite which are Vegan. The vit D is D2, which may or not be as good as D3 (animal derived). They have iron but only 1.8 mg, which according to label is 10% daily value. $12.72 for 250 teeny tiny tabs http://www.freedavitamins.com/index.php?p=product&id=33&parent=0 http://imaveggie.tumblr.com
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citykitty Joined: 01/03/10 Posts: 26	RE: good multivitamin with B-12 and vit. D? Posted Monday, January 4, 2010 at 11:56 AM thanks so much! will definitely check it out.
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ImaVeggie Joined: 12/24/09 Location: Long Island, NY Posts: 9	RE: good multivitamin with B-12 and vit. D? Posted Monday, January 4, 2010 at 6:20 PM You're welcome. http://imaveggie.tumblr.com
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